• Psychotherapy Services

  • Mental health problems run a wide gamut. Whether you are suffering from depression, anxiety, OCD, ADHD, Bipolar, Personality Disorder, or Schizophrenia, individual and group therapy is available.  

    Adults, adolescents and children are all susceptible to mental health difficulties and I provide service to all. I utilize an eclectic approach, drawing from a variety of treatment techniques to best help you.

    An eclectic approach to counseling allows you to be you in session and not to have to stretch to fit into a theoretical framework.  My thought is that a lot is happening to you that brings you to look for therapy; therapy needs to feel good and natural as much as possible.

    Why psychotherapy?  After all, shouldn’t we solve our own problems? How can someone else help solve my problems?  

    My approach to therapy is that you have many if not all of the answers to your problems. However, the elements of the “answer” are disorganized and counseling can help to reorganize thinking, sort out feelings and put insights into action.

    Feel free to call me to discuss how therapy may be of help to you.